I’m a licensed professional counselor (LPC) and Board Certified Coach (BCC) specializing in helping high-achievers navigate the crossroad where the hustle to pursue your vision intersects with unmanaged stress and burnout. My practice is dedicated to career strategy and performance optimization, to help Type A professionals, athletes, and entrepreneurs, just like yourself, move past burnout and stress to reclaim the joy and purpose in your craft.

My approach is rooted in the duality of having balanced the pressure and poise of being an elite athlete and dedicating my professional career to understanding what it takes to perform optimally, regardless of whether you’re an professional athlete, a C-suite executive, or you’re launching your first business. As a former competitive figure skater, I have first-hand experience of the psychological weight that comes with being a high performer: the perfectionism, impostor syndrome, and the immense pressure to execute when the margins for error are razor-thin.

By pairing my lived experience on the ice with my professional knowledge of performance science, I offer a strategic, solution-focused, and collaborative partnership for client’s seeking practical strategies to create longevity within their career while still performing at their peak.

If you’re ready to move past the overwhelm and get back to operating at your peak, I’m ready to help you build the strategy to get there. Let’s see if we’re a good fit for a high-level partnership.